Hey I'm Jack,
I'm a Doctor and YouTuber.
There's lots of health misinformation on the internet. I aim to provide evidence-based advice, increasing your understanding of your health to drive better habits.
I'm building a community of likeminded people and I'd love for you to be part of it. Sign up below, it's free!
Here's a good place to start.
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Brain & Mind
Understanding the chemical messengers and psychological insights that drive your behaviour.
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Sleeping Smarter
Understanding the most important tool for productivity and recovery.
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Food
Eat away illness by understanding your gut microbiome and how your diet impacts your health.
Explore
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About Me
Here's my background.
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Healthy Habits
My newsletter where I share evidence-based advice. Read the archives and subscribe here.
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Contact
Want to work together? Get in touch.
